This is a really cool Interactive PDF with Stu Girling and David Robson to help you with your floating. It is free to download if you make a donation to our fund for International Animal Rescue in Goa.
David Robson is a practitioner and teacher of Ashtanga Yoga, in the tradition of KPJAYI. He is the owner and director of the Ashtanga Yoga Centre of Toronto. David leads one of the world’s largest Mysore programs and travels extensively worldwide teaching Ashtanga yoga. Read more