Latest Releases

Check out the latest releases from David Robson.

Latest on Instagram

  • This is the best thing on my phone.
My son, dressed in butterfly wings, has a  butterfly land on him. His face, when he realizes, is priceless.
Life is fleeting. Enjoy the butterflies.
  • I'm at @shantiretreat this weekend teaching my last retreat of the summer. After this, 3 weeks vacation! πŸ˜ƒ
I love what I do so much that it's easy to forget that it's work. But we all need to take a break sometimes, and I'm excited to have a few weeks away from teaching.
Of course I'm also looking forward to getting back to work πŸ˜‚
Upcoming workshops this Fall:
Sep 15-17, Victoria πŸ‡¨πŸ‡¦
Sep 22-24, Dallas πŸ‡ΊπŸ‡Έ
Oct 13-15, DC πŸ‡ΊπŸ‡Έ
Oct 20-27, Zagreb πŸ‡­πŸ‡·
Nov 17-19, Hong Kong πŸ‡­πŸ‡°
  • I'm really excited for my new series, Moving Breathing System, to come out on @omstarsofficial this fall. It's an in-depth exploration of Vinyasa in the Ashtanga Sadhana, with techniques and instruction on how to deepen your experience of the Ashtanga practice.
Here's a clip from the series with @vesic_jelena demonstrating #chakrasana.
In the meantime, you can get a free month of access to @omstarsofficial by using the code "DAVIDROBSON" when you sign up. I've already got a few other videos on the site, and of course there's a ton of awesome content from @kinoyoga and @beachyogagirl and many more.
  • Everyday I set the stage and hope that Grace will make an appearance.
  • Sometimes I just really need to smell my shins.
Pic by @loo_foto
  • Practice presence.
The Ashtanga Sadhana teaches me to focus on sensations in the body, on the movement of the breath, as a means of connecting to the present.
The essential Self is always in the present moment. When I can let go of all the distractions, all of the thoughts that take me away from being here and now, I'm left with pure awareness and potential.
It also helps when your present moment is somewhere nice to be πŸ˜‰
pic by @vesic_jelena
  • We can spend time studying and talking about the effects of a spiritual path, but that will never really take us anywhere. Progress  requires us to show up each day, each moment, willing to change.
Pic by wifey @vesic_jelena πŸ’™
  • Today I taught Mysore, and then I did my practice. But honestly the best part of my day was hanging out with my love, walking in nature, and relaxing.

Follow David on Instagram

David Robson