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  • We’re having a late winter storm here in Toronto and I find myself looking forward to my next retreat at @yogainsalento in Italy. ☀️

A retreat is always an excellent chance to push a little deeper into the Sadhana. The days are devoted to practice, and the food and accommodation support your tapas. Well, maybe not the food 😂 🍕 🍝 . It is Italy, after all...
#Repost @supersoulyoga
“Asana without breath is just shitty gymnastics”
David Robson @davidrobsonyoga 
David is also called “the body whisperer” and deservedly so. 
His approach, teachings and assists are clear, concise, accessible and delivered with a great sense of humor and humanity. 
Join David and his wife Jelena @vesic_jelena for a full week of morning practice and afternoon workshops in Italy’s magical Salento!

Sign ups☝️bio
More photos in story 👀 📷 sandra db
  • This is a clip from last week’s 5-day practice Intensive at @pureyogaofficial in Taipei. As you can see, it was very serious work.

I want to send a big Thank You 🙏 to all of the Ashtangis that joined me those 5 great days. It was my pleasure to teach you.
Now I’m looking forward to spending the next few weeks at home in Toronto with my sangha at @ashtangatoronto. 🏡 ❤️
  • Being physically able and connected makes me happy. I feel at my best when my body is strong and healthy.
But I don’t practice asana to be a good “mover”, or even for exercise. My Ashtanga Sadhana is all about transcending my small Self. My practice keeps bringing me to the realization that I know nothing. Or, at least, nothing important. 😂 Paradoxically, that realization seems to invite more magic and learning into my life.
A handstand, a cartwheel, and a strong core won’t necessarily lead to anything beyond identification and glorification of one’s body. It’s the daily practice of acceptance and surrender that leads to lasting peace of mind.
  • Just 3 more days of teaching at @purplevalleyyoga in Goa, and then we’re off to Taipei for a 5-day Intensive at @pureyogaofficial
Apr 4-8, Taipei @pureyogaofficial 
Apr 20-22, California @yogareclaimed
May 11-18, Bulgaria @ashtangayogasofia
May 19-26, Italy @yogainsalento
  • Self-reflecting.
Come study with me and @vesic_jelena in Taiwan Apr. 4-8.
We’re teaching a 40-hour Intensive at @pureyogaofficial and it’s going to be awesome 😎
Or come to @yogainsalento May 19-26! 1-week of Ashtanga in beautiful Italy! 🇮🇹 Sign up with @supersoulyoga
Pic by @vesic_jelena 💙, and not @wanderingmat 🤷‍♂️
  • Today is the first day of the 2-week retreat at @purplevalleyyoga in Goa. Looking forward to lots of practice, laughter and sweat 😅
After Goa, @vesic_jelena and I will head to Taiwan for a 5-Day, 40-hour Intensive at @pureyogaofficial.
This pic is from our last retreat with @Ashtanga 108 in Mexico, taken of @zai.gom by the amazing AkbalFotografisto 🙏
  • The real truth behind all the beautiful asana videos. Enjoy. 😂😂😂
✨Mar 17-30, Goa @purplevalleyyoga
✨Apr 4-8, Taipei @pureyogaofficial
✨Apr 20-22, California @yogareclaimed
✨May 9-16, Bulgaria @ashtangayogasofia
✨May 19-25, Salento @yogainsalento
  • Gracias to all of the Ashtangis that I’ve spent time with these last 10 days in Mexico. I’m inspired by your light and your work💙
And a big thanks to my friend @ashtanga108 for organizing these events: May your days be filled with good coffee 🙏

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