David Robson Yoga

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Check out the latest releases from David Robson.

Upcoming Events

  1. Urdvha Kukkutasana Ashtanga

    Phoenix Intensive

    July 8 - July 15

  2. Toronto Intensive

    July 22 @ 8:00 am - July 28 @ 5:00 pm EDT
  3. Ashtanga Assisting David Robson

    Toronto Assisting School Intensive

    July 28 - August 10

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Latest on Instagram

  • My incredible boys. Being a Dad is the hardest and most rewarding part of my life.💙🤖🦉
  • We're happy! The charming and wise @timfeldmannyoga is in Toronto teaching at @ashtangayogato this weekend.
  • Sometimes I feel like an Ashtanga lawyer. I go around trying to convince people of the importance of correct vinyasa and following tradition. Why is it important? It's the objective structure of the tradition that provides the boundaries of focus. Vinyasa not only reveals our shifting thoughts and feelings; it also gives us a path through them. . And I love that @vesic_jelena always has my back. 😅 . Thank you @miamilifecenter, @kinoyoga and @timfeldmannyoga for hosting us at your beautiful studio. And thank you to @ifilmyoga for your always incredible pictures. . 🙏💙🙏
  • My trip to Europe is coming to an end today. It's been a great experience, with full workshops, amazing practitioners, and beautiful sights. . All of these experiences are made exponentially sweeter with @vesic_jelena by my side. Or, in this case, facing me over @titeyogarunner in #urdvhadhanurasana 😅
  • I've done weird shit in so many beautiful places. . Thank you to my warm host Tiziano Grandi, and to all of the awesome Italian Ashtangis that were with @vesic_jelena and I these last 4 days. 🙏 Ciao!
  • After 2 days of walking and eating my way around Rome, this is about all I can do asana-wise. . I've been so very busy lately. And sometimes I get caught up in how much there is to do, how much I want to get done. So every once in a while it's good to stop climbing and be grateful for all the good that life has to offer. I'm so lucky to be busy with so much that I love! 😁 . Excited to start teaching a 5-day Intensive in La Spezia tomorrow. . Upcoming workshops: @miamilifecenter Jun 9-11 🌞 @ashtangayogaphoenix Jul 8-14 🌵 @mandala.yoga.center Jul 17-21 🌊 @ashtangayogato Jul 22-28 🏡 And amazing @vesic_jelena will be with me too! 💙 Now back to eating 🍝🍕
  • Just finished a great 5 days of teaching at Merchant City Yoga in Glasgow, Scotland. Thank you @judifarrell100 for hosting, and thank you to all of the amazing Ashtangis that came for the morning mysore and the workshops. 🙏💙
  • It's day 1️⃣3️⃣ of #dontsmashyourface-- the last day of our challenge! . We've had so much fun hosting this challenge. @vesic_jelena and I have really enjoyed seeing your posts. Your triumphs, your struggles, your face smashes! . And today we've got one last challenge for you: #Handstand! . In this video I'm demonstrating the #handstandpress, the straight leg lift into the pose. . ➡️To set up, hands shoulder width and spin the forearms in ➡️Press through your arms to round the upper back, reaching from the shoulders. ➡️Shift your weight forward onto your straight arms. ➡️Pull the lower belly in and try to stack your hips over the shoulders. ➡️Lift the legs! . Easy!😂 . Check out @vesic_jelena for other techniques and tips on how to get in to this pose. . Go on- give it your best try! And remember to tag me, @davidrobsonayct, & @vesic_jelena. And #dontsmashyourface!

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