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Check out the latest releases from David Robson.

Upcoming Events

  1. David Robson Ashtanga

    Victoria Workshop

    September 15 - September 17

  2. Dallas Workshop

    September 22 - September 24
  3. David Robson Ashtanga Upward Dog

    DC Intensive

    October 13 - October 15

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Latest on Instagram

  • This is the best thing on my phone. . My son, dressed in butterfly wings, has a butterfly land on him. His face, when he realizes, is priceless. . Life is fleeting. Enjoy the butterflies.
  • I'm at @shantiretreat this weekend teaching my last retreat of the summer. After this, 3 weeks vacation! 😃 ... I love what I do so much that it's easy to forget that it's work. But we all need to take a break sometimes, and I'm excited to have a few weeks away from teaching. ... Of course I'm also looking forward to getting back to work 😂 Upcoming workshops this Fall: Sep 15-17, Victoria 🇨🇦 Sep 22-24, Dallas 🇺🇸 Oct 13-15, DC 🇺🇸 Oct 20-27, Zagreb 🇭🇷 Nov 17-19, Hong Kong 🇭🇰
  • I'm really excited for my new series, Moving Breathing System, to come out on @omstarsofficial this fall. It's an in-depth exploration of Vinyasa in the Ashtanga Sadhana, with techniques and instruction on how to deepen your experience of the Ashtanga practice. . Here's a clip from the series with @vesic_jelena demonstrating #chakrasana. . In the meantime, you can get a free month of access to @omstarsofficial by using the code "DAVIDROBSON" when you sign up. I've already got a few other videos on the site, and of course there's a ton of awesome content from @kinoyoga and @beachyogagirl and many more.
  • Everyday I set the stage and hope that Grace will make an appearance.
  • Sometimes I just really need to smell my shins. . Pic by @loo_foto
  • Practice presence. . The Ashtanga Sadhana teaches me to focus on sensations in the body, on the movement of the breath, as a means of connecting to the present. . The essential Self is always in the present moment. When I can let go of all the distractions, all of the thoughts that take me away from being here and now, I'm left with pure awareness and potential. . It also helps when your present moment is somewhere nice to be 😉 . pic by @vesic_jelena
  • We can spend time studying and talking about the effects of a spiritual path, but that will never really take us anywhere. Progress requires us to show up each day, each moment, willing to change. . Pic by wifey @vesic_jelena 💙
  • Today I taught Mysore, and then I did my practice. But honestly the best part of my day was hanging out with my love, walking in nature, and relaxing.

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David Robson